| Welcome to Barre Physique. We appreciate your taking the time to get to know a little more about us. Barre Physique is a unique workout method that focuses on precise movements to strengthen the body and create a lean, flexible, healthy body. Our intimate studio setting allows more individual attention to achieve maximum results. Barre Physique technique incorporates highly focused and controlled movements by combining core strengthening, yoga, pilates, ballet bar work and orthopedic stretching skills. Qualities gained from this technique and experiences expected: |
 Exceptional strength, flexibility and balance
Average loss is 10-12 inches and 1-3 dress sizes in 4
 weeks when committed to class
Intimate setting allows great attention to each individual’s
form to achieve ultimate results
Studio provides an incredible community camaraderie
Perfect for adults of all ages
Builds powerful and solid core strength |
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LisaKomick
“Anything is possible so dream BIG!” ~ Unknown
Lisa brought Barre Physique to life as she is the owner and operator of the studio. She has been a fitness enthusiast for over 20 years and has been studying various Barre workouts extensively for over 6 years. Strength, flexibility and balance are just a few key elements you will gain from her class. Her class is excellent for all levels; beginners can expect detailed explanations of each movement and intermediate to advanced students be ready for a constant challenge. You will be pushed to your personal limit and will walk away feeling proud and rejuvenated. Lisa’s passion for the technique is encouraging and contagious!
DanaMcCaw
“Those who don’t make time for exercise will soon have to make time for illness” ~ Unknown
Dana has an incomparable passion for health and fitness. She has been teaching classes since the age of 16 in a variety of formats, everything from kick boxing to spin, however the Barre Physique workout is her personal favorite. She believes it is the best exercise for your thighs as it chizzles and shapes them like no other. Her class is ideal for all levels however she is known to teach challenging classes that push you to your edge. She loves inspiring students to listen to their bodies while finding their personal limit. An hour in Dana’s class will definitely teach you what you are capable of and leave you wanting more!
JillWilbur
“People, even more than things need to be restored, renewed, revived, reclaimed and redeemed. Never throw anyone out.” ~ Unknown
Jill is a Colorado native who is an enthusiastic advocate of the Barre Physique workout. She believes there is nothing like it as the muscle definition gained from it is unlike anything else she has seen. She loves inspiring people to live healthy lives and to learn to love their body. Her class is ideal for all levels, beginners will have a clear-cut explanation of the moves while still being challenged and advanced students can expect alternative moves that will push you to the next level. When walking away from Jill’s class you will feel “restored, renewed and revived.”
JenniferWestendorf
“The miracle isn’t that I finished. The miracle is that I had the courage to start.” ~ John “The Penguin” Bingham from the book The Courage to Start: A Guide to Running for Your Life
Jennifer is a mid-west gal who is passionate about health and fitness as well as emotional well being. She has trained in a number of different fitness techniques but believes that the Barre Physique technique is an exceptional challenge. She recommends it to anyone looking to mix up their routine and who would like to see results after just one month. Jennifer’s class is great for beginners to intermediate levels. Her class will leave you feeling calmed, collected and proud of the hour you dedicated to the session. She loves to work the upper body, thigh and seat areas so be ready!
AlyssaHolden
“Wherever you go, there you are” ~ Anonymous
Alyssa has been dancing her entire life and has taken a variety of fitness classes since the age of 16. She adores the Barre Physique workout and appreciates how this workout connects both the body and the mind. Her class is great for all levels as she is adamant about students challenging themselves and reaching their personal goals. Her amazing energy and instruction will get you through the challenging segments of the class and she balances this with her calm and soothing voice during the stretch segments.
ToriAllen
“Our greatest glory is not in never falling but in rising every time we fall.” ~ Confucius
Tori has been teaching some form of exercise since the age of 20. She was a professional dancer for a number of years and then began teaching a variety of aerobics courses. She enjoys the Barre Physique workout and appreciates the safe yet highly effective way it helps to build strength and tone as well as maintain flexibility. Her years of experience create an ideal class for all levels of students, as her instruction is very easy to follow while still providing a very challenging class. Her positive energy is inspiring and will help get you through even the toughest sections of class. |
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LisaKomick
Barre Physique & Barre Las Vegas Founder |
Fitness Enthusiast, business owner and entrepreneur are just a few words to describe Lisa Komick. Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired, Lisa K worked with an Orthopedic Sports Surgeon and Physical Therapists to develop her Barre Physique Technique. A unique workout fusion that incorporates extreme core conditioning, the Lotte Berk Method, yoga, Pilates and orthopedic stretching to achieve strength, flexibility and balance. Her background in dance, ice-skating and her detailed attention to proper alignment of the body is what makes her Barre Physique Technique cutting-edge and insures maximum results.
Her entrepreneurial spirit combined with her extensive training and passion for barre workouts gave her the drive to open and create Barre Physique as well as pursue other outlets such as video production and a nationwide studio licensing program. The goal throughout the next year is to bring Barre Physique to your living room with instruction videos hosted and instructed by Lisa K herself. Lisa K’s passion and drive along with her personality, is a rare but powerful combination that aid in making the Barre Physique experience incredibly life changing, results focused and addicting. |
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