Barre Physique is a unique workout method that focuses on precise movements to strengthen the body followed by orthopedic stretching to create a lean, flexible, healthy body. Barre Physique combines various exercise disciplines while utilizing the ballet bar (barre) to create a challenging, safe and effective workout. Our intimate studio setting allows more individual attention to achieve maximum results.

The RAPID results of
barre physique include:
extreme core strength
a lifted, tighter seat
long, lean thighs
toned arms
greater range of motion/endurance
improved posture and body alignment
fluid body movement
overall sense of well-being